3 Reasons to Let Go of The 'Mum Guilt' and Embrace Being An Imperfect Parent
Here are three reasons why you don’t need to feel 'mum guilt' and why you can embrace imperfect parenting
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Apr 21, 20237 min read
Say Hello to... The Guilty Parent Escape Plan
The Guilty Parent Escape Plan helps you unlock a way of parenting that is more confident, effortless, and joyful, and less overwhelming.
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May 26, 20224 min read
7 Reasons I Don’t Use Punishments
I know what it's like. Your baby turns into a toddler with their own mind. How did that happen! They start experimenting with the world...
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Mar 25, 20222 min read
How Can I Repair with my Child?
Most parents know what it’s like to feel overwhelmed and before we know it, our brains have snapped into Threat Mode and we’re shouting
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Nov 3, 20214 min read
The 3 Ls to Help Manage Emotions
How do you normally react when you're feeling something difficult or unpleasant? Learn the 3 Ls to help you respond not react.
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Oct 9, 20213 min read
How Can I Stop My Child becoming a Perfectionist?
Perfectionism is common but can be poisonous for mental health both in childhood and through into adulthood.
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Sep 10, 20212 min read
Keep Calm and Copy: an Easy Way to Validate Your Child’s Big Emotions
Do you sometimes find it hard to know what to say to your child when they’re cross or upset, or having a tantrum? Try this simple tip.
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Aug 20, 20212 min read
How Is Anger Like a Baby?
"Anger is like a howling baby, suffering and crying. The baby needs his mother to embrace him. You are the mother for your baby, your anger.
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Jul 7, 20213 min read
Does Self-Compassion Make You a Worse Parent?
As a parent, do you worry that if you're a little more gentle to yourself, that you'll simply get things wrong even more?
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